Schools have pretty much wrapped up this school year. Seniors have graduated and elementary students have had their field day. For some youth, summer is a great time to have a part-time job, vacation with their family, or simply enjoy the warm summer days. Some of our kids will find it a challenge to feed their nicotine addiction away from the school hallways and bathrooms. So, what are we as parents and caregivers supposed to do? Here are several tips that your child might be vaping.
Have they started becoming more secretive and closing their door more often? This is certainly normal adolescent behavior so each parent or caregiver will have to establish what is normal for their child. Maybe they are making a lot of excuses to use the restroom or go outdoors. Does their room have a sweet smell and are they using candles or room fresheners to disguise a smell? How about physically, is there a change in their sleeping, or have they developed a raspy cough or have lung infections? Maybe you will see a change in eating habits or having nausea. The last one, are they more irritable, have more mood swings, or are they anxious? This could be a sign that they are vaping.
I cannot leave us at just identifying if our child is vaping, I must share several next steps if you believe they may be vaping. First, talk to them. Come to this conversation with concern, not judgment. Listen more than you talk. Help them develop a plan as to how they can quit. You might want to include their physician in this conversation. For additional resources, check out Parents Against Vaping E-cigarettes. https://www.parentsagainstvaping.org/